chameleon

For the morbidly obese man or woman, it’s not inevitable that you’ll continue to gain weight until you die of a heart attack. To the alcoholic, you don’t have to end up in the emergency room having your stomach pumped every night. And to anyone that has ever said you can’t teach an old dog new tricks. You’re wrong. Someone needs to grab you by the shoulders and shake you till you wake up and realise that change is happening, every moment of every day, inside your body and all around you.

We’re changing, our reality is changing, and it’s happening ALL THE TIME. To say that someone can’t change, is a bullshit notion created by a society of people afraid of making their own decisions. But here’s the thing, every one of us is capable of thinking for ourselves, and every one of us is capable of change. We just have to wake up and start taking responsibility for our lives. If you’re overweight, there’s absolutely nothing stopping you from making a decision to change your lifestyle in a way that will help you lose weight. If you’re unfit, then choose to get up and exercise. If something in your life needs to change, then change it, just don’t tell me you can’t teach an old dog new tricks, that’s just an excuse, a weak excuse.

The problem, for many of us, is that we listen so much to what other people think, that we become this type of human chameleon, where, depending on what people label us as, we act out the traits of that label. So when your husband is with you, you’re the wife, and when you’re in work you become the chef/carpenter/super model, or what ever it is you do, and so on. If you’re overweight, you become the fat guy or girl. The thing is, and this is important, we don’t have to be the labels other people stick on us. We are totally free to be our selves. That’s the gift that change gives us, the gift of choosing who we are right now, in this moment, and of who we want to be and what direction we want to go in life. When we realise this, we become free, free to be an INDIVIDUAL.

Be your SELF

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